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What it offers is a soft, mucilage-rich infusion that has anchored respiratory folk practice across continents and centuries, and that modern phytochemistry now reads through the lens of verbascoside, polysaccharides, and saponins

The study examined 30 children ages 1 to 12 who had been referred to a sleep laboratory because of symptoms including snoring, suspected obstructive sleep apnea and other breathing-related sleep complaints

Increasing self-awareness around the reasons why you want to stop smoking can help increase your chances of success

Fresh bleeding is more concerning and can be caused by conditions like bronchitis, pneumonia, or severe irritation from smoking

It helps open space for new insights, clears stagnant emotions and supports a grounded yet expansive state of awareness

Smoking while pregnant may also be associated with learning and behavioral problems in exposed children